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Recipes

Sneaky Spinach Smoothie

1/24/2023

 
by Sarah
from Virtuous Daughters, August 2007~Volume 7, Number 5

Ingredients--
  • Lots of spinach (or any leafy greens will do)
  • Any frozen fruit
  • ¼ c. honey (we tried it without honey and it tasted just fine)
  • Water
 
Fill a blender 2/3 full of your leafy greens. Fill the rest with your frozen fruit (or fresh fruit with ice added). Add honey, add water (more for a juice-like consistency and less for a thicker slushy-like consistency). Blend all this together. For a family of eight, you would need about 2 blenders full.
 
A tasty way to get spinach into kids! :)
 

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